Comments on: The ONLY 3 Ways To Lose Body Fat, Part I http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/ Thu, 04 Mar 2010 00:35:48 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Why isn’t the scale moving? | Free Healthy Sample From Quality Health http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/comment-page-1/#comment-788 Why isn’t the scale moving? | Free Healthy Sample From Quality Health Thu, 18 Feb 2010 03:02:25 +0000 http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/#comment-788 [...] http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/. [...] [...] http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/. [...]

]]> By: The ONLY 3 Ways To Lose Body Fat Part I | Green Tea Fat Burner http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/comment-page-1/#comment-528 The ONLY 3 Ways To Lose Body Fat Part I | Green Tea Fat Burner Mon, 08 Jun 2009 01:57:32 +0000 http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/#comment-528 [...] The ONLY 3 Ways To Lose Body Fat Part I Posted by root 3 hours ago (http://befitandstrong.com) Forget all of the thousands of various diets weight loss programs and exercise routines when you decide it time to shed some of that unwanted body fat Discuss  |  Bury |  News | The ONLY 3 Ways To Lose Body Fat Part I [...] [...] The ONLY 3 Ways To Lose Body Fat Part I Posted by root 3 hours ago (http://befitandstrong.com) Forget all of the thousands of various diets weight loss programs and exercise routines when you decide it time to shed some of that unwanted body fat Discuss  |  Bury |  News | The ONLY 3 Ways To Lose Body Fat Part I [...]

]]> By: Lili http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/comment-page-1/#comment-418 Lili Fri, 16 Jan 2009 13:15:06 +0000 http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/#comment-418 hi im 15 years old i weight 132 im 5'2" tall and i really need a diet to lose like 3 pounds in a weeks of pure body fat. Please help me hi im 15 years old i weight 132 im 5′2″ tall and i really need a diet to lose like 3 pounds in a weeks of pure body fat. Please help me

]]> By: Curtis Penner http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/comment-page-1/#comment-277 Curtis Penner Fri, 27 Jun 2008 02:46:26 +0000 http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/#comment-277 Craig, You're not giving me much to go on here buddy. Listen, at 15 I was overweight and more than annoyed. Try depressed and frustrated. The best advice I can give you is to learn about the food you eat. Read the articles in the nutrition section. But most importantly relax. At 15 years old, you've got lots of time to learn. I know you want a quick solution, but I'm gonna tell you...whether you believe me or not is up to you...but there is no quick fix here. I don't know why you use food the way you do. But I do know, unknowing what you know and relearning what you need to know will take patience, persistence and consistency. Are you willing to do it? If so, stay tuned. Keep reading. Keep learning and never give up. Craig,

You’re not giving me much to go on here buddy.

Listen, at 15 I was overweight and more than annoyed. Try depressed and frustrated.

The best advice I can give you is to learn about the food you eat. Read the articles in the nutrition section. But most importantly relax. At 15 years old, you’ve got lots of time to learn. I know you want a quick solution, but I’m gonna tell you…whether you believe me or not is up to you…but there is no quick fix here.

I don’t know why you use food the way you do. But I do know, unknowing what you know and relearning what you need to know will take patience, persistence and consistency. Are you willing to do it?

If so, stay tuned. Keep reading. Keep learning and never give up.

]]> By: Craig House http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/comment-page-1/#comment-276 Craig House Thu, 26 Jun 2008 20:43:08 +0000 http://befitandstrong.com/the-only-3-ways-to-lose-body-fat-part-i/#comment-276 please help me loss weight im 15 and anoyed please help ! please help me loss weight im 15 and anoyed please help !

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