<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How I Get Relief From Low Back Pain and Sore Neck Muscles</title>
	<atom:link href="http://befitandstrong.com/low-back-pain-relief/feed/" rel="self" type="application/rss+xml" />
	<link>http://befitandstrong.com/low-back-pain-relief/</link>
	<description></description>
	<lastBuildDate>Tue, 27 Jul 2010 01:41:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sandy Utah Chiropractor</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-836</link>
		<dc:creator>Sandy Utah Chiropractor</dc:creator>
		<pubDate>Mon, 17 May 2010 02:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-836</guid>
		<description>Inversion tables are great, I get patients asking me about them weekly, and I highly recommend them.</description>
		<content:encoded><![CDATA[<p>Inversion tables are great, I get patients asking me about them weekly, and I highly recommend them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How I Get Relief From Low Back Pain and Sore Neck Muscles &#124; Joint Pain Relief</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-533</link>
		<dc:creator>How I Get Relief From Low Back Pain and Sore Neck Muscles &#124; Joint Pain Relief</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-533</guid>
		<description>[...] How I Get Relief From Low Back Pain and Sore Neck Muscles   Posted by root 4 minutes ago (http://befitandstrong.com)        If you suffer from lower back pain the quot superman quot is a simple back exercise that great post inversion is a great technique for low back pain relief        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; How I Get Relief From Low Back Pain and Sore Neck Muscles [...]</description>
		<content:encoded><![CDATA[<p>[...] How I Get Relief From Low Back Pain and Sore Neck Muscles   Posted by root 4 minutes ago (<a href="http://befitandstrong.com">http://befitandstrong.com</a>)        If you suffer from lower back pain the quot superman quot is a simple back exercise that great post inversion is a great technique for low back pain relief        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | How I Get Relief From Low Back Pain and Sore Neck Muscles [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How I Get Relief From Low Back Pain and Sore Neck Muscles &#124; Weak Bladder</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-527</link>
		<dc:creator>How I Get Relief From Low Back Pain and Sore Neck Muscles &#124; Weak Bladder</dc:creator>
		<pubDate>Mon, 08 Jun 2009 01:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-527</guid>
		<description>[...] How I Get Relief From Low Back Pain and Sore Neck Muscles   Posted by root 5 hours ago (http://befitandstrong.com)        Muscle spasms muscle weakness numbness and or pain in the arms and legs due to pinched or compressed nerves loss of bladder control headaches        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; How I Get Relief From Low Back Pain and Sore Neck Muscles [...]</description>
		<content:encoded><![CDATA[<p>[...] How I Get Relief From Low Back Pain and Sore Neck Muscles   Posted by root 5 hours ago (<a href="http://befitandstrong.com">http://befitandstrong.com</a>)        Muscle spasms muscle weakness numbness and or pain in the arms and legs due to pinched or compressed nerves loss of bladder control headaches        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | How I Get Relief From Low Back Pain and Sore Neck Muscles [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Curtis Penner</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-482</link>
		<dc:creator>Curtis Penner</dc:creator>
		<pubDate>Sat, 18 Apr 2009 14:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-482</guid>
		<description>Thanks Sandy Chiropractic,

Nor can I...and nor do I want to. :-)</description>
		<content:encoded><![CDATA[<p>Thanks Sandy Chiropractic,</p>
<p>Nor can I&#8230;and nor do I want to. <img src='http://befitandstrong.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sandy Chiropractic</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-481</link>
		<dc:creator>Sandy Chiropractic</dc:creator>
		<pubDate>Sat, 18 Apr 2009 05:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-481</guid>
		<description>Awesome post! But i dont think i can bend that much as in the first pic of this article..</description>
		<content:encoded><![CDATA[<p>Awesome post! But i dont think i can bend that much as in the first pic of this article..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr Graeme Teague</title>
		<link>http://befitandstrong.com/low-back-pain-relief/comment-page-1/#comment-464</link>
		<dc:creator>Dr Graeme Teague</dc:creator>
		<pubDate>Wed, 25 Feb 2009 08:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://befitandstrong.com/?p=211#comment-464</guid>
		<description>Great post, inversion is a great technique for low back pain relief. You need to be careful and you should still stretch. If you only ever use one technique for &lt;a href=&quot;http://www.backpainreliefnews.com/162/back-pain-relief-why-stretch/&quot;&gt;back pain relief&lt;/a&gt; then you will only remove only part of the cause. Inversion really helps, I know as I use it in my practice - and I&#039;m a Chiropractor. So it depends on the techniques you use that will determine how successful your treatment is.

Great post and many more people can use and benefit from inversion.</description>
		<content:encoded><![CDATA[<p>Great post, inversion is a great technique for low back pain relief. You need to be careful and you should still stretch. If you only ever use one technique for <a href="http://www.backpainreliefnews.com/162/back-pain-relief-why-stretch/">back pain relief</a> then you will only remove only part of the cause. Inversion really helps, I know as I use it in my practice &#8211; and I&#8217;m a Chiropractor. So it depends on the techniques you use that will determine how successful your treatment is.</p>
<p>Great post and many more people can use and benefit from inversion.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
