Comments on: Parallel Bar Dips: A Great Chest Exercise That Also Works Your Triceps Muscles http://befitandstrong.com/chest-exercises-parallel-bar-dips/ Thu, 04 Mar 2010 00:35:48 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Is it Friday Yet? « Apple Crumbles http://befitandstrong.com/chest-exercises-parallel-bar-dips/comment-page-1/#comment-595 Is it Friday Yet? « Apple Crumbles Fri, 25 Sep 2009 12:51:08 +0000 http://befitandstrong.com/?p=76#comment-595 [...] Parallel Bar Dip:  2 sets To Failure  *Here is a great link if you are unsure of the way to complete this exercise:  Parallel Dips [...] [...] Parallel Bar Dip:  2 sets To Failure  *Here is a great link if you are unsure of the way to complete this exercise:  Parallel Dips [...]

]]> By: Curtis Penner http://befitandstrong.com/chest-exercises-parallel-bar-dips/comment-page-1/#comment-416 Curtis Penner Sun, 11 Jan 2009 02:22:13 +0000 http://befitandstrong.com/?p=76#comment-416 I never used static or negative dips with clients, nor do I use them. For one, the people I worked with rarely had any dips stands available. I believe negative or static dips are useful to build strength for other exercises where you might need strength in a particular range. For example, perhaps you're stuck at a certain weight in the bench press and lack triceps strength to push through the plateau. Negative dips and static dips might help push through the sticking point. I never used static or negative dips with clients, nor do I use them. For one, the people I worked with rarely had any dips stands available.

I believe negative or static dips are useful to build strength for other exercises where you might need strength in a particular range. For example, perhaps you’re stuck at a certain weight in the bench press and lack triceps strength to push through the plateau. Negative dips and static dips might help push through the sticking point.

]]> By: Free Exercise Guide http://befitandstrong.com/chest-exercises-parallel-bar-dips/comment-page-1/#comment-412 Free Exercise Guide Sun, 04 Jan 2009 18:35:05 +0000 http://befitandstrong.com/?p=76#comment-412 Do you ever recommend static or negative dips for your clients? If so, at what point do you recommend them and do you modify your form in any manner? Do you ever recommend static or negative dips for your clients? If so, at what point do you recommend them and do you modify your form in any manner?

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