Be Fit and Strong » Mind Matters http://befitandstrong.com Tue, 17 Nov 2009 12:55:18 +0000 http://wordpress.org/?v=2.9 en hourly 1 Do You Have What It Takes To Lose Weight Fast? http://befitandstrong.com/do-you-have-what-it-takes-to-lose-weight-fast/ http://befitandstrong.com/do-you-have-what-it-takes-to-lose-weight-fast/#comments Wed, 29 Apr 2009 18:26:33 +0000 Curtis Penner http://befitandstrong.com/?p=379 http://befitandstrong.com/do-you-have-what-it-takes-to-lose-weight-fast/feed/ 4 Creating Conditions For Fat Loss Success http://befitandstrong.com/creating-conditions-for-fat-loss-success/ http://befitandstrong.com/creating-conditions-for-fat-loss-success/#comments Tue, 27 Jan 2009 01:41:07 +0000 Curtis Penner http://befitandstrong.com/?p=232 http://befitandstrong.com/creating-conditions-for-fat-loss-success/feed/ 2 Have You Reached A Crossroads In Your Fitness or Weight Loss Program? http://befitandstrong.com/fitness-weight-loss-program-crossroads/ http://befitandstrong.com/fitness-weight-loss-program-crossroads/#comments Wed, 25 Jun 2008 12:00:36 +0000 Curtis Penner http://befitandstrong.com/?p=91 http://befitandstrong.com/fitness-weight-loss-program-crossroads/feed/ 1 Getting Through The Weight Loss Dip http://befitandstrong.com/getting-through-the-weight-loss-dip/ http://befitandstrong.com/getting-through-the-weight-loss-dip/#comments Wed, 18 Jun 2008 21:51:21 +0000 Curtis Penner http://befitandstrong.com/?p=87 http://befitandstrong.com/getting-through-the-weight-loss-dip/feed/ 0 Is Your Resolve To Lose Weight Weakening? http://befitandstrong.com/is-your-resolve-to-lose-weight-weakening/ http://befitandstrong.com/is-your-resolve-to-lose-weight-weakening/#comments Tue, 29 Jan 2008 13:47:22 +0000 Curtis Penner http://befitandstrong.com/is-your-resolve-to-lose-weight-weakening/ http://befitandstrong.com/is-your-resolve-to-lose-weight-weakening/feed/ 1 How To Prevent Stress-Induced Weight Gain This Holiday Season http://befitandstrong.com/prevent-holiday-stress/ http://befitandstrong.com/prevent-holiday-stress/#comments Wed, 05 Dec 2007 02:18:49 +0000 Curtis Penner http://befitandstrong.com/prevent-holiday-stress/ http://befitandstrong.com/prevent-holiday-stress/feed/ 7 Strengthening Your Decision To Lose Weight http://befitandstrong.com/strengthening-your-decision-to-lose-weight/ http://befitandstrong.com/strengthening-your-decision-to-lose-weight/#comments Sun, 16 Sep 2007 14:38:44 +0000 Curtis Penner http://befitandstrong.com/strengthening-your-decision-to-lose-weight/ http://befitandstrong.com/strengthening-your-decision-to-lose-weight/feed/ 1 When It Comes To Losing Weight, What You See Is What You Get http://befitandstrong.com/weight-loss-self-image/ http://befitandstrong.com/weight-loss-self-image/#comments Sun, 16 Sep 2007 14:36:01 +0000 Curtis Penner http://befitandstrong.com/weight-loss-self-image/ http://befitandstrong.com/weight-loss-self-image/feed/ 0 Weight Loss Motivation: How To Hit Your Fitness and Weight Loss Goals With Absolute Certainty, Part IV http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiv/ http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiv/#comments Sun, 16 Sep 2007 14:30:37 +0000 Curtis Penner http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiv/ http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiv/feed/ 0 Weight Loss Motivation: How To Hit Your Fitness and Weight Loss Goals With Absolute Certainty, Part III http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiii/ http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiii/#comments Sun, 16 Sep 2007 14:20:54 +0000 Curtis Penner http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiii/ http://befitandstrong.com/weight-loss-motivation-hit-your-goals-partiii/feed/ 0