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	<title>Be Fit and Strong &#187; Health Matters</title>
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		<title>How I Get Relief From Low Back Pain and Sore Neck Muscles</title>
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		<pubDate>Tue, 16 Dec 2008 23:51:23 +0000</pubDate>
		<dc:creator>Curtis Penner</dc:creator>
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		<description><![CDATA[For more than twenty years I saw a number of chiropractors to help me get relief from low back pain, chronic neck pain and muscle spasms. One year ago, I stopped going to my chiropractor and now my neck and back feel better than ever.]]></description>
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		<title>Obesity: Epidemic or Evolution</title>
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		<pubDate>Sun, 18 Nov 2007 14:30:01 +0000</pubDate>
		<dc:creator>Curtis Penner</dc:creator>
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		<description><![CDATA[Curtis Penner, editor of BeFitandStrong.com asks the question...Is obesity and being overweight really an epidemic or the next step in human evolution?]]></description>
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