Comments on: How To Burn More Calories While Walking To Lose Weight

By: Tyler Wilson

Tyler Wilson — Fri, 18 Sep 2009 16:05:34 +0000

I have been following a few of these rules for some time now and they have worked great for me. I would say the biggest help was walking up hill. After my weight training in the gym, I’ll jump on the tredmill for about 30-45mins on a level 11-12 incline and speed 3-4 and I end up burning around 100+ calories every 10mins. The nice part is my heart never goes above 165 so I only burn calories and fat and not my muslce. Thank you very much for the great tips.

By: How To Burn More Calories While Walking To Lose Weight | Green Tea Fat Burner

Mon, 08 Jun 2009 01:58:58 +0000

[...] How To Burn More Calories While Walking To Lose Weight Posted by root 3 hours ago (http://befitandstrong.com) Mar 12 2009 these are just five ways to burn more calories while walking for weight loss give them a try and let me know how they work Discuss | Bury | News | How To Burn More Calories While Walking To Lose Weight [...]

By: Elizabeth Rodriguez

Elizabeth Rodriguez — Thu, 30 Apr 2009 20:45:14 +0000

Thanks, I enjoyed this article and look forward to learning more concerning weight loss!