TRX Suspension Trainer
Scanning through my blog reader, I came across this post on Straight To The Bar.com. Having just received a TRX last Christmas, the title intrigued me.
Just prior to getting the TRX as a gift, I joined a gym so I haven’t put the TRX through its paces. But seeing this video got me all excited to strap mine up – I don’t have the available door anchor – to a bar and give it a whirl.
Introducing 50 TRX Exercises…
Here’s where you can find out more about the TRX suspension trainer.
[...] 50 Bodyweight Exercises You Can Do With The TRX Posted by root 3 hours ago (http://befitandstrong.com) Mar 13 2009 who says you can 39 t get a good workout using just body weight exercises the hamstring curls using an exercise ball is a great bodyweight Discuss | Bury | News | 50 Bodyweight Exercises You Can Do With The TRX [...]